5 posts

Sun greeting against Monday blues

Let the past be behind, and benevolently greet the new week to come! Just 30 minutes. A point at the beginning of the week to consciously, together but for myself, venture into the new week, can do miracles. Join us on Monday 7:30 AM  Wear comfortable clothes, but no sweat as […]


After work, before going home, simply exhale and unload what has occupied me during the day. Meditation, very simple, with a word from Scripture or a contemplation. Silence. Letting restlessness and thoughts go. Nowadays, for many, it has become a luxury to give myself time for introspection and to come […]